Vegan Wellness Blog
Healthy Living and Sustainable Weight Loss Tips
Hello, we are Vaida and Scott. We’re here to empower you to create a holistic health-conscious lifestyle and show you how to thrive on a PLANT-BASED diet.
This is the place where we share our tips on plant-based nutrition, sustainable healthy weight loss, a positive mindset, psychology and much more!
Why Working With A Wellness Coach Is Not An Easy Holiday By The Beach
Some think, having a wellness coach will be like having a lovely beach holiday. But here's the twist. You think you'll have friendly company to chill by the water and read books together. Well, maybe that's true for the first stage, which I call building trust. Like...