Conscious Fit Coaches
🌱 Plant-based health and wellness coachesHelping women to lose weight, regain their self-worth,
and become their highest selves!
Health Starts in your Head
We provide highly personalized online coaching programs serving women all over the world.
Wellness is multifaceted, and we believe all health starts in our heads. As such, our programs are holistic and comprehensive to reflect
all areas of wellness.

Highly Personalized Online Coaching
These include:
🌱 Understanding plant-based nutrition and learning how to nourish your body with love. We are advocates of 100% lifestyle, 0% diet.
🌱 Finding your joy in movement. Whether you are training at home, the gym or outside – you will get a tailored workout program to suit your goals, abilities and lifestyle.
🌱 Mindset work, healing and letting go of self-sabotage and self limiting beliefs.
🌱 Incorporating new positive habits and daily rituals into your lifestyle, such as yoga and meditation.
🌱 Working closely with Jana – our vegan nutritionist.
🌱 Providing personalized meal plans to suit your taste, goals and lifestyle.
🌱 The ability to connect, share and engage with the like-minded women all over the world through our special client only community.
🌱 Super high level support, accountability and motivation to ensure you stay on course and fast track you towards your goals.
Join our vegan women’s community!
Do you want to be a part of a supportive vegan women’s community and transform your body and mind on a plant-based diet?
🌱 Connect with like-minded vegan women
🌱 Free live trainings and workshops
🌱 Support, motivation, accountability
Join our Facebook Group &
Get a Free Vegan Meal Plan!
About Us
Scott & Vaida are the Founders of Conscious Fit Coaches. They founded the company to be able to reach out and help as many people as possible, all over the world.
They are both passionate vegan coaches and certified Level 3 personal trainers, who have worked internationally in the health and fitness industry for many years.
Blog
Healthy Living and Sustainable Weight Loss Tips
Calorie Tracking – Is It A Healthy Tool Or Obsessive Behavior?
A tale as old as time... to track or not to track? Like many things in wellness, there is no black or white, right or wrong, one size fits all…Can you lose weight without calorie tracking? ABSOLUTELY! Can you save money without budgeting or checking your online...
Not Flexible Enough? What If That’s A Good Thing
You don't want to be too flexible... Hear me out! If you are too flexible, your body doesn't have its natural boundaries and 'stop signs', therefore you can be very prone to injuries.I used to be a professional dancer for many many years. However, I was never one of...
Start Your Health Journey Now And Let Me Guarantee Your Success!
You don't have to believe in yourself... to start! That's right! You don't! Because I believe in YOU! Yes, I truly do!Let's be real for a minute. If you wait to start any health journey, self-development journey, or weight loss journey... you may think you have to...