Highly Personalized Online Coaching
🌱 Understanding plant-based nutrition and learning how to nourish your body with love. We are advocates of 100% lifestyle, 0% diet.
🌱 Finding your joy in movement. Whether you are training at home, the gym or outside – you will get a tailored workout program to suit your goals, abilities and lifestyle.
🌱 Mindset work, healing and letting go of self-sabotage and self limiting beliefs.
🌱 Incorporating new positive habits and daily rituals into your lifestyle, such as yoga and meditation.
🌱 Working closely with Jana – our vegan nutritionist.
🌱 Providing personalized meal plans to suit your taste, goals and lifestyle.
🌱 The ability to connect, share and engage with the like-minded women all over the world through our special client only community.
🌱 Super high level support, accountability and motivation to ensure you stay on course and fast track you towards your goals.